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CITY OF HOUSTON AREA OF OPERATIONs:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| St. Mark’s Episcopal | The Den | Mon | 0530 | 0615 | Boot Camp |
| Memorial Park Kickball Field | The Hogg | Tue | 0530 | 0615 | Boot Camp |
| Condit Elementary School | The Yard | Tue | 0530 | 0615 | Boot Camp |
| Pershing Middle School | The General | Wed | 0530 | 0615 | Boot Camp |
| Memorial Park Kickball Field | The Hogg | Thurs | 0530 | 0615 | Boot Camp |
| Condit Elementary School | The Yard | Thurs | 0530 | 0615 | Boot Camp |
| Pershing Middle School | The General | Fri | 0530 | 0615 | Boot Camp |
| Memorial Park Kickball Field | The Hogg | Sat | 0630 | 0730 | Boot Camp |
| Condit Elementary School | The Yard | Sat | 0630 | 0730 | Boot Camp |
LEAGUE CITY AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Hometown Heroes Park | The Trinity | Tuesday | 0530 | 0615 | Boot Camp |
| Hometown Heroes Park | The Trinity | Thursday | 0530 | 0615 | Boot Camp |
| Hometown Heroes Park | The Trinity | Saturday | 0630 | 0730 | Boot Camp |
FRIENDSWOOD AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Stevenson Park | The Cage | Monday | 0530 | 0615 | Boot Camp |
| Stevenson Park | The Cage | Wednesday | 0530 | 0615 | Boot Camp |
| Stevenson Park | The Cage | Friday | 0500 | 0630 | Ruck |
| Stevenson Park | The Cage | Saturday | 0630 | 0730 | Boot Camp |
PEARLAND AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Centennial Park | The Iron Horse | Tuesday | 0530 | 0615 | Boot Camp |
| Centennial Park | The Iron Horse | Wednesday | 0500 | 0630 | Ruck |
| Centennial Park | The Iron Horse | Thursday | 0530 | 0615 | Boot Camp |
| Centennial Park | The Iron Horse | Friday | 0530 | 0615 | Run |
| Centennial Park | The Iron Horse | Saturday | 0630 | 0730 | Boot Camp |
FORT BEND AREA OF OPERATION:
Click here to Visit F3 Fort Bend Website for locations details
KATY AREA OF OPERATION:
Click here to visit F3 Katy Website for locations details
KINGWOOD AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Kingwood Town Center Park | River Ruckers | Monday | 0500 | 0545 | RUCKING |
| Kingwood Town Center Park | The River | Tuesday | 0500 | 0545 | Boot Camp |
| Kingwood Town Center Park | River Runners | Wednesday | 0500 | 0545 | RUNNING |
| Kingwood Town Center Park | The River | Thursday | 0500 | 0545 | Boot Camp |
| Kingwood Town Center Park | The River | Saturday | 0630 | 0730 | Boot Camp |
ATASCOCITA AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Eagle Springs Athletic Club | The Flight Line | Monday | 0500 | 0545 | Bootcamp |
| Eagle Springs Athletic Club | The Flight Line | Wednesday | 0500 | 0545 | Bootcamp |
| Eagle Springs Athletic Club | The Flight Line | Friday | 0500 | 0545 | Bootcamp |
| Kingwood Town Center Park | The River | Saturday | 0630 | 0730 | Boot Camp |
THE WOODLANDS AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Town Green Park | The Shed | Tuesday | 0530 | 0615 | Boot Camp |
| Town Green Park | The Shed | Thursday | 0530 | 0615 | Boot Camp |
| Town Green Park | The Shed | Saturday | 0630 | 0730 | Boot Camp |
SPRING AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| CityPlace Plaza | The Falls | Monday | 0530 | 0615 | Boot Camp |
| CityPlace Plaza | The Falls | Wednesday | 0530 | 0615 | Boot Camp |
| CityPlace Plaza | The Falls | Friday | 0530 | 0615 | Running |
CYPRESS AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| West Houston Church of Christ | The Crux | Monday | 0530 | 0615 | Boot Camp |
| West Houston Church of Christ | The Crux | Wednesday | 0530 | 0615 | Boot Camp |
| West Houston Church of Christ | The Crux | Friday | 0530 | 0615 | Boot Camp |
| West Houston Church of Christ | The Crux | Saturday | 0630 | 0730 | Boot Camp |
DEER PARK AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Dow Park | The Battleground | Tuesday | 0500 | 0545 | Boot Camp |
| Dow Park | The Battleground | Thursday | 0500 | 0545 | Boot Camp |
| Dow Park | The Battleground | Saturday | 0630 | 0730 | Boot Camp |