World’s Worst Relay

When: 11/30/2018 QIC: Trojan The PAX: Cruiser (RR), Curds (R), Tib-Fib, FNG (F3 Barrel Roll) (RR), YHC (QIC) (HH) 5 PAX > 1 FNG (welcome, F3 Barrel Roll!) Condition Sure doesn’t feel like the last day of November: a sticky 73* Disclaimer YHC is not a...

Turkey with all the Trimmin’s

When: November 22, 2018 QIC: Cruiser The PAX: The King (R), Spicoli (R), Element (R), Obstacle, Dry Dock (R) and YHC – Cruiser (RR) Condition A chilly, 47* this morning. Bet I can get everyone warm though Disclaimer YHC is not a professional. F3 workouts are...

It’s beginning to feel alot like winter

When: 11-13-2018 QIC: Cruiser The PAX: Trojan, Tib Fib, Muffy (R), PomPom, Other Brother Darrel (OBD), FNG-Mike & YHC – Cruiser Condition A chilly, breezy, 38* this morning. This will get the jiblets tucked way up in there. Disclaimer YHC is not a...

Rock till the End – Down by The River

When: 11/10/2018 QIC: H-Bomb The PAX: Trojan (HH), Foam, Muffy (R), Tib-Fib, Element (R), Pom Pom, Other Brother Darrel, Miranda, YHC (QIC) 9 PAX met up with a DD by 4 PAX and a TD by 2 PAX, for a good warmup leading into a full BD, down by the River.  Fun had by all!...

And then they hit me with the lights

When: 11-02-2018 QIC: Cruiser The PAX: Miranda, Trojan, Tib Fib, Scooter & YHC Condition A cool, crisp 48* this morning. Disclaimer YHC is not a professional. F3 workouts are voluntary, you’re here of you own free will. #YouAgainstYou. If you can’t complete an...

WOD on the Fly

When: 11/01/2018 QIC: Cruiser The PAX: Spicoli (R), Punkin, Pom Pom, Muffy (R), Dry Dock (R), Trojan & YHC-Cruiser (RR) Condition A breezy cool 55* morning greeted all our H.I.M. Disclaimer YHC is not a professional. F3 workouts are voluntary, you’re here of...