by Spicoli | Nov 24, 2018 | Houston
When: November 24, 2018 QIC: Spicoli The PAX: Cruiser, Tib Fib, Miranda, Spicoli Condition 52 degrees and foggy, beautiful morning for a post Thanksgiving workout Disclaimer YHC is not a professional. F3 workouts are voluntary and FREE – you are here...
by Spicoli | Oct 3, 2018 | Houston, Kingwood, The River
When: October 3, 2018 QIC: Spicoli The PAX: Cruiser, Miranda, Dry Dock, Tib-Fib, Trojan, Muffy, Foam, Spicoli 8 PAX, no FNG’s Condition 76 and humid Disclaimer YHC is not a professional. F3 workouts are voluntary and FREE – you are here voluntarily #YouAgainstYou....
by Spicoli | Sep 25, 2018 | Houston, Kingwood, The River
When: September 25, 2018 QIC: Spicoli The PAX: Trojan, Miranda, Magnum, Dry Dock, Left Turn, Cruiser, PeeWee!, Muffy, Foam, Beater, Spicoli 11 PAX posted at The River this morning. Condition 74 degrees, 86% humidity Disclaimer YHC is not a professional. F3 workouts...
by Spicoli | Sep 4, 2018 | Houston, Kingwood, The River
When: September 4, 2018 QIC: Spicoli The PAX: Trojan, Muffy, Cruiser, Miranda, Foam (2nd helpings), Dry Dock, Left Turn, Spicoli Condition 76 degrees, 90% humidity Disclaimer YHC is not a professional. F3 workouts are voluntary and FREE – you are here...
by Spicoli | Aug 28, 2018 | Houston, Kingwood, The River
When: August 28, 2018 QIC: Spicoli The PAX: Cruiser, Muffy, Miranda, Dry Dock, Scooter, Trojan, Spicoli 7 PAX posted on a nice humid Houston August morning at The River. Condition 78 degrees, 95% humidity Disclaimer YHC is not a professional. F3 workouts are...
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