The Hens Come Home to Roost

The Hens Come Home to Roost

Introduction Mistakes were made. Ill advised decision making occurred. And YHC paid the price. The situation? YHC picked up the QIC for 4 days in a row. Day 1 was a back breaking heavy ruck. Day 2 was a double down with a core intensive ruck workout followed by the...
We Workout in the Darkness

We Workout in the Darkness

Introduction The Spigot has hit its stride with consistent PAX counts since the launch. It has been awesome seeing the new guys work, challenge themselves, and build the fire. However, they had not experienced a beatdown lead by YHC. They can no longer claim that...
Amor Fati

Amor Fati

Introduction Amor Fati That is the guiding principle of The Spigot. Amor Fati is a stoic principle that directly translates to “Love thy fate”, but the meaning is much more nuanced. It is to embrace your fate as if you chose it yourself. To embrace the challenges, no...
Release the Kraken

Release the Kraken

Introduction After the Kingdom beautifully executed plan to attack The Spigot with a righteous leg day followed by a running challenge to secure the Ghost Flag, a plan to recapture the flag was almost immediately agreed upon and moved to action. A battle plan was...
Sky Q Approves

Sky Q Approves

Introduction As YHC checked Band before heading to the AO, he found a text from Robinhood reminding the PAX that we workout rain or shine. YHC found that interesting because the sky was clear, but a quick check of the radar confirmed an incoming storm. YHC did a quick...