Hello Evelyn

#Disclaimer YHC is not a professional instructor. F3 workouts are voluntarily and free of charge (you’re here on your own accord). Modify as needed. #PushYourselfButDontHurtYourself #Conditions Clear 58°, beautiful morning #WarmUp Mosey Bellaire Blvd toward Evelyn’s...

Yard Work

Typically, at the AOs YHC has experience with, the PAX show up around 0520-0525, but when YHC pulled up (yes, YHC drove the 70 yards to the AO…somewhere in there is an explanation that involves storage for the Shovel Flags, extra gloves, F3 Stickers, and a cell...

Oh, this is going to be fun!

Waking early, so that YHC could down some coffee, go through the usual early AM routine, and finalize plans, as the Q, for the beatdown to ensue, YHC heard the rain coming down and thought, “Oh, this is going to fun!” Yes, that was what was going through...

Bublé Qs The Yard – What Rodeo?

March 4, 2017 at 6:30am 7 PAX chose to not let Rodeo temptations of late night cookouts detour posting at #The Yard in the #Gloom for another #Beatdown #Disclaimer     •            YHC is not a professional instructor #IPlayOneOnTV. F3 workouts are voluntarily and...