Soupy Presidents’ Day at the General

February 19, 2018 Detention Whisky, Gemini, Quarterback, Red Bull, Weedwacker, Vlasic, Cheney, the Wreck, El Blanco, Thor, Uptown, Detention Condition A muggy 70 degrees. Disclaimer YHC is not a professional. F3 workouts are voluntary and FREE – you are here...

Derkins with Twain

When: January 15, 2018 QIC: Detention The PAX: DB, RoseBowl, Scalpel, Duggar, Cannon, Monty, The Bishop, Whiskey, Detention Condition Clear skies, 43 degrees Disclaimer YHC is not a professional. F3 workouts are voluntary and FREE – you are here...

The Bombs

When: December 13, 2017 QIC: Detention The PAX: Whisky, Cheney, DB, Inhaler, El Blanco, The Wreck, Stakeout, Weedwacker, Detention Condition A chilly 37 degrees with clear sky. Disclaimer I am not a professional. F3 workouts are FREE and voluntary – you are here of...

Morning Dance at the General

October 18, 2017 – 5:30 am @The General Detention 15 PAX posted 15 PAX converged on The General for chest pounding workout. Condition Beautiful, dry morning in the mid 50’s Disclaimer Detention is not a professional. F3 workouts are voluntary and FREE –...