Brexit and the Prince of Belair

by | May 7, 2017 | Houston, The Hogg

Due to a few Pax in training for the Growruck, I led Fresh Prince on a solo beatdown at #TheHogg. #Disclaimer YHC is not a professional instructor. F3 workouts are voluntarily and free of charge. Modify as needed. #YouAgainstYou. Push yourself but don’t hurt yourself....

Boomtime Brexit beatdown

by | Apr 23, 2017 | Houston, The Hogg

11 PAX posted at 0700 at #TheHogg for a BREXIT inspired beatdown. Pumped to lead this Merry bunch of fine gentlemen for a second time.. #Disclaimer YHC is not a professional instructor. F3 workouts are voluntarily and free of charge. Modify exercises if you need to....

H-Town’s very own Brexit (VQ)

by | Mar 14, 2017 | Houston, The Hogg

9 PAX posted at 0600 #TheHogg for a wet and slippery beatdown for #Brexit VQ. Was made clear any jokes made at her majesty’s expense were worth 10 merkins as punishment!   #Disclaimer YHC is not a professional instructor. F3 workouts are voluntarily and...