by The Bishop | Jul 6, 2017 | Houston, The Hogg
17 Pax posted in the gloom for a visit with some old, leaky, sandy friends followed by a partner relay Conditions I think Roosevelt T. Roosevelt said it best: https://www.youtube.com/watch?v=DpktBGInl60 Proclaim, Disclaim and Reclaim YHC is not a professional. F3...
by The Bishop | Feb 15, 2017 | Houston, The Hogg
22 Pax took their #DRP to post #InTheGloom for a trip to the Wood Shed led by fill-in Q The Bishop #iamalumberjack #glovesnotoptional Disclaimer YHC is not a professional instructor #clipboarder. F3 workouts are voluntarily and free of charge. It is important to use...
by The Bishop | Feb 15, 2017 | Houston, The Hogg
6 Pax took their #DRP to post #InTheGloom for a Bishop led lap of Memorial Park with 100 Burpees thrown in for FUN!?! Disclaimer YHC is not a professional instructor #clipboarder. F3 workouts are voluntarily and free of charge. It is important to use good form to...
by The Bishop | Jan 27, 2017 | Houston, The Hogg
25 Pax took their #DRP to post #InTheGloom for a Cruiser led core crushing. Disclaimer YHC is not a professional instructor #clipboarder. F3 workouts are voluntarily and free of charge. It is important to use good form to complete the exercises, so ask for a...
by The Bishop | Jan 26, 2017 | Houston, The Hogg
12 PAX posted at #TheGeneral for the VQ by Fireball. T’Claps to those who made it out this morning for the sweat-o-rama! Disclaimer YHC is not a professional instructor #clipboarder. F3 workouts are voluntarily and free of charge. It is important to use good form to...
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