Journey to The Valley of Darkness

When: 11/07/18 QIC: Triple Threat The PAX: Sooie,  Milton, Ralph, Pitino, Honey Pot, Sheldon, and YHC 7 Pax posted in St. Louis at the Valley of Darkness.  Began the workout with the Valley of Darkness AO tradition of reciting the pledge at the Veterans Honor Park. ...

Ascending Mt. Olympus – The Marathon goes a Rockin’

When: 11/7/2018 QIC: H-Bomb The PAX: Robinhood, Britney, Taco, Guitar Hero, YHC (QIC) 5 PAX Ascended Mt. Olympus in a steaming, at times stagnant, breath during our climb. Condition 76°F, Breath…in the Steam Disclaimer YHC is not a professional. F3 workouts are...