WHAT WE DO
The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Open to all men of any fitness level with peer-led workouts designed to be challenging for all, while not leaving anyone behind
F3 Nation in the News/Media
F3 was founded in Charlotte, NC and is spreading rapidly in a grass roots fashion. If you haven’t heard of F3, here are some things to check out.
F3 Houston serves the men of Houston, TX and the surrounding areas. We provide 100% free peer-lead workouts.