F3 is a national network of free, peer-led workouts for men.
We plant, grow and serve these groups to invigorate male community leadership.
WHAT WE DO
The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Fitness
Open to all men of any fitness level with peer-led workouts designed to be challenging for all, while not leaving anyone behind
Fellowship
Bonds of genuine friendship are formed in the pre-dawn Gloom and strengthened through social gatherings, races, and endurance challenges
Faith
Not a religious organization – we believe we are not the center of the universe and challenge each other to live for something bigger than ourselves
F3 Nation in the News/Media
F3 was founded in Charlotte, NC and is spreading rapidly in a grass roots fashion. If you haven’t heard of F3, here are some things to check out.
Full Article about F3 in Men’s Health USA Magazine.
F3 was featured on a podcast with Art of Manliness.
F3 was featured on the Today show in a print and video piece.
F3 "Freed To Lead" is a book written by the founders of F3 – Dredd and OBT. This explains why we do what we do.
F3 Houston serves the men of Houston, TX and the surrounding areas. We provide 100% free peer-lead workouts.