We have nearly 50 workouts each week in the Greater Houston area (rain or shine / hot or cold) !!
Check out all our details & map below…
MAP | Central AOs | League City AOs | Friendswood AOs | Katy AOs | Fort Bend AOs | Kingwood AOs | Atascocita AOs | The Woodlands AOs | Cypress AOs
Contact us with any questions, and join us any time at any of our AOs below.
The best way to learn about F3 is to come post with us!
Did we mention that it’s FREE?!!
View F3 Houston in a full screen map
How to use the above map
- On mobile? This F3 Nation map is available full screen.
- The map’s search bar can filter for zip codes, city names, even direct workout names. Tapping or clicking the map’s round “refresh” icon (next to print icon) resets a search.
- All workout locations (markers on the map) likely have an associated website linked. Those specific sites are where more local details, such as backblasts or non-workout events, will be available.
CITY OF HOUSTON AREA OF OPERATIONs:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| St. Mark’s Episcopal | The Den | Monday | 0530 | 0615 | Boot Camp |
| Grady Park | The Marathon | Monday | 0530 | 0615 | Boot Camp |
| Memorial Park Kickball Field | The Hogg | Tuesday | 0530 | 0615 | Boot Camp |
| Condit Elementary School | The Yard | Tuesday | 0530 | 0615 | Boot Camp |
| Pershing Middle School | The General | Wednesday | 0530 | 0615 | Boot Camp |
| Grady Park | The Marathon | Wednesday | 0530 | 0615 | Boot Camp |
| Memorial Park Kickball Field | The Hogg | Thursday | 0530 | 0615 | Boot Camp |
| Condit Elementary School | The Yard | Thursday | 0530 | 0615 | Boot Camp |
| Pershing Middle School | The General | Friday | 0530 | 0615 | Boot Camp |
| Saint Martin’s Church | Orbit | Friday | 0530 | 0615 | RUNNING |
| Memorial Park Kickball Field | The Hogg | Saturday | 0630 | 0730 | Boot Camp |
| Condit Elementary School | The Yard | Saturday | 0630 | 0730 | Boot Camp |
LEAGUE CITY AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Hometown Heroes Park | The Trinity | Tuesday | 0530 | 0615 | Boot Camp |
| Hometown Heroes Park | The Trinity | Thursday | 0530 | 0615 | Boot Camp |
| Hometown Heroes Park | The Trinity | Saturday | 0630 | 0730 | Boot Camp |
FRIENDSWOOD AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Frankie Carter Randolph Park | The Cage | Monday | 0545 | 0630 | Boot Camp |
| Frankie Carter Randolph Park | The Cage | Wednesday | 0545 | 0630 | Boot Camp |
| Frankie Carter Randolph Park | The Cage | Friday | 0545 | 0630 | Boot Camp |
KATY AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Kingsland Baptist Church | The Kingdom | Tuesday | 0530 | 0615 | Boot Camp |
| CrossPoint Community Church | The Crusade | Wednesday | 0530 | 0615 | RUNNING |
| Kingsland Baptist Church | The Kingdom | Thursday | 0530 | 0615 | Boot Camp |
| Current Church | The Current | Friday | 0530 | 0615 | Boot Camp |
| Kingsland Baptist Church | The Kingdom | Saturday | 0630 | 0730 | Boot Camp |
FORT BEND AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Sugar Land Memorial Park | The Rocket | Tuesday | 0530 | 0615 | Boot Camp |
| New Territory Sports Complex | The Trench | Tuesday | 0530 | 0615 | Boot Camp |
| Club Sienna | The Hill | Tuesday | 0530 | 0615 | Boot Camp |
| Sugar Land Memorial Park | The Rocket | Thursday | 0530 | 0615 | Boot Camp |
| New Territory Sports Complex | The Trench | Thursday | 0530 | 0615 | Boot Camp |
| Club Sienna | The Hill | Thursday | 0530 | 0615 | Boot Camp |
| Sugar Land Memorial Park | The Rocket | Saturday | 0630 | 0730 | Boot Camp |
| New Territory Sports Complex | The Trench | Saturday | 0630 | 0730 | Boot Camp |
| Club Sienna | The Hill | Saturday | 0630 | 0730 | Boot Camp |
KINGWOOD AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Kingwood Town Center Park | River Ruckers | Monday | 0500 | 0545 | RUCKING |
| Kingwood Town Center Park | The River | Tuesday | 0500 | 0545 | Boot Camp |
| Kingwood Town Center Park | River Runners | Wednesday | 0500 | 0545 | RUNNING |
| Kingwood Town Center Park | The River | Thursday | 0500 | 0545 | Boot Camp |
| Kingwood Town Center Park | The River | Saturday | 0630 | 0730 | Boot Camp |
ATASCOCITA AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Eagle Springs Athletic Club parking lot | The Flight Line | Monday | 0500 | 0545 | Bootcamp |
| Eagle Springs Athletic Club parking lot | The Flight Line | Tuesday | 0500 | 0545 | RUNNING |
| Eagle Springs Athletic Club parking lot | The Flight Line | Wednesday | 0500 | 0545 | Bootcamp |
| Eagle Springs Athletic Club parking lot | The Flight Line | Thursday | 0500 | 0545 | RUCKING |
| Eagle Springs Athletic Club parking lot | The Flight Line | Friday | 0500 | 0545 | Bootcamp |
| Eagle Springs Athletic Club parking lot | The Flight Line | Saturday | 0600 | 0700 | Boot Camp |
THE WOODLANDS AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Town Green Park | The Shed | Tuesday | 0515 | 0600 | Boot Camp |
| Town Green Park | The Shed | Thursday | 0515 | 0600 | Boot Camp |
| Town Green Park | The Shed | Saturday | 0630 | 0730 | Boot Camp |
CYPRESS AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| West Houston Church of Christ | The Crux | Monday | 0515 | 0600 | Boot Camp |
| West Houston Church of Christ | The Crux | Wednesday | 0515 | 0600 | Boot Camp |
| West Houston Church of Christ | The Crux | Friday | 0515 | 0600 | Boot Camp |
| West Houston Church of Christ | The Crux | Saturday | 0630 | 0730 | Boot Camp |
DEER PARK AREA OF OPERATION:
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Dow Park | The Battleground | Tuesday | 0500 | 0545 | Boot Camp |
| Dow Park | The Battleground | Thursday | 0500 | 0545 | Boot Camp |
| Dow Park | The Battleground | Friday | 0500 | 0545 | RUCKING |
| Dow Park | The Battleground | Saturday | 0630 | 0730 | Boot Camp |